Workout When And Where You Want.
We’re Right There With You.

Workout When And Where You Want.
We’re Right There With You.

Workout When And Where You Want.
We’re Right There With You.

Client-Centric, Results-Oriented Personal Training

Rob Goodwin

Original Workout is an Oasis — a haven for those who desire limitless change and a sanctuary for those seeking greater challenges. Thousands have sought our guidance and placed their faith in our expertise and proven approach making us one of the most successful personal training gyms in the eastern United States. To reach more people, our online gym serves as an extension of our mission to empower anyone to succeed, wherever you may be. Regardless of where you live or where you train, we will be with you.

This is not a cookie-cutter program. You get a real trainer, custom workouts and useable diet protocols all with regular human interaction. Access your workouts on your smartphone or tablet via our training app!  We can also track and advise you on your nutrition protocol and can even sync to your My Fitness Pal app!  Our goal is to make online training a personal experience — a true collaboration between you and your trainer. At Original Workout, our clients are like family and they believe in what we do.

Performance + Variety + Accountability + Results

Sign Up With OWO Today And Start Training Tomorrow.

*Nutrition review is based on the client syncing their My Fitness Pal App data to the Original Workout Online Software. This is a simple process that your trainer can help you set up!

*Nutrition review is based on the client syncing their My Fitness Pal App data to the Original Workout Online Software. This is a simple process that your trainer can help you set up!

You will get access to real trainers, tailored workouts, easy-to-follow eating protocols, and regular human interaction. Are you ready to start with our online training program that works where all others have failed?

We’ll Never Ask You To Do Something We’re Not Willing To Do Ourselves.

Don’t Take Our Word For It, Listen To Their Stories.

“My experience here at OWO is the best I’ve ever encountered. They’re insightful, knowledgeable and dedicated to helping you be a better you.”

“Helped me get back into shape. I highly recommend Original Workout to everyone I know.”

“Rob is a fitness miracle worker. How he made me, a couch potato of 20 years, actually enjoy getting my butt kicked is a miracle! But he’s the best trainer in the world and he has a huge heart!”

“At 62 I decided I wanted to be healthier when I reached 72. Working out with a professional trainer seemed like a great way to get started. Rob helped me get in shape and make it become an obsession. Did I mention that he also helped me quit smoking and has also made great suggestions for improving my diet? I truly hope that Rob will work with me for another 50+ years.”

“I can’t believe it, in less than a month my body has changed dramatically. In my first week alone I lost 7 pounds! I can’t even begin to imagine how I am going to look like 3 months from now! Hiring Rob through Online Training at Original Workout is already the best thing I’ve ever done. The workouts are challenging but easy to follow, I can work out practically anywhere, and I get instructions nearly every day of the week. We have great weekly talks on the phone or over Skype that at are so much fun and so motivational. And the best thing? It’s all right there on my smartphone or laptop. Thank you soooooo much Coach Rob, for your awesome program & expertise. I can’t wait to see what tomorrow will bring!”

Our Ideology Is Simple. Your Results Will Be Phenomenal.

We serve the unique goals and expectations of our clients. We believe in taking the most direct path to accomplishing your needs synergistically with your schedule and your life — complementing your schedule, not complicating it. If you want true custom programming and a fierce dedication to your goals from an extremely qualified group of trainers and coaches, then you’re on the right website. There’s a reason why so many people trust us and what we do. Wherever you are, now’s the right time. Take that next step and begin your journey today! All are welcome here.

Let's Redefine What Strong Means For You.

Original Workout Online Personal Training

Original Workout Online

Personal Training is our signature service. Rob Goodwin has teamed with a dynamic staff of trainers, instructors and coaches to bring the finest in Online Personal Training to you in your unique environment. Our workouts are targeted and custom designed to fit your needs, goals and current fitness level.

READY TO GO?

Let's Get Started!

CONTACT

841 8th Ave NE Hickory, NC 28601
info@originalworkoutonline.com