Workout When And Where You Want.
We’re Right There With You.

Workout When And Where You Want.
We’re Right There With You.

Client-Centric, Results-Oriented Personal Training

Rob Goodwin

Original Workout is an Oasis — a haven for those who desire limitless change and a sanctuary for those seeking greater challenges. Thousands have sought our guidance and placed their faith in our expertise and proven approach making us one of the most successful personal training gyms in the eastern United States. To reach more people, our online gym serves as an extension of our mission to empower anyone to succeed, wherever you may be. Regardless of where you live or where you train, we will be with you.

This is not a cookie-cutter program. You get a real trainer, custom workouts and useable diet protocols all with regular human interaction. Access your workouts on your smartphone or tablet via our training app!  We can also track and advise you on your nutrition protocol and can even sync to your My Fitness Pal app!  Our goal is to make online training a personal experience — a true collaboration between you and your trainer. At Original Workout, our clients are like family and they believe in what we do.

Performance + Variety + Accountability + Results

Sign Up With OWO Today And Start Training Tomorrow.

*Nutrition review is based on the client syncing their My Fitness Pal App data to the Original Workout Online Software. This is a simple process that your trainer can help you set up!

*Nutrition review is based on the client syncing their My Fitness Pal App data to the Original Workout Online Software. This is a simple process that your trainer can help you set up!

You will get access to real trainers, tailored workouts, easy-to-follow eating protocols, and regular human interaction. Are you ready to start with our online training program that works where all others have failed?

Are You Looking For Help With Nutrition Only?

My Nutrition-Only Coaching Program just works. Straight forward, tunable, and adjustable on the fly. If there’s one thing I’ve learned in my two-decades experience as a trainer and coach, it’s that even the best people need direction, accountability and flexibility in their nutrition plan. If you currently struggle internally with chronic dieting and obsessing about the scale, I am here to help you.

Let's Redefine What Strong Means For You.

Rob Goodwin Proudly Partners with the Following Brands

Original Workout Online Personal Training

Original Workout Online

Personal Training is our signature service. Rob Goodwin has teamed with a dynamic staff of trainers, instructors and coaches to bring the finest in Online Personal Training to you in your unique environment. Our workouts are targeted and custom designed to fit your needs, goals and current fitness level.

READY TO GO?

Let's Get Started!

CONTACT

841 8th Ave NE Hickory, NC 28601
info@originalworkoutonline.com